It's widely accepted that mothers can suffer from postnatal depression (PND) after having a baby. But what is less spoken about is paternal postnatal depression (PPND) - aka depression in fathers. Like mums, dads can experience massive hormonal shifts after becoming a parent, leading to anxiety, isolation, and depression. So why isn't PND in dads taken more seriously? PND in Dads is Real In the first few weeks and months after having a baby, it's normal for both parents to feel overwhelmed and exhausted. But for some dads, these feelings don't go away. They might even get worse. Studies have shown that around 1 in 10 fathers experience symptoms of PPND, which is similar to the rate of PND in mothers. So why isn't PPND spoken about more? One reason might be that fathers are often portrayed as the strong, silent type who don't express their emotions. This stereotype means many men bottle up their feelings instead of seeking help. As a result, PPND can sometimes be...